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What a glorious day to be alive and to be on weight watchers!!!!! I am so thankful everyday that I made the decision to admit I had a problem with being fat and not being able to fix the problem on my own. Weight Watchers has given back control of my life, a joy for living, and the possibility of a long and healthy life instead of depression, bad health and I am sure an early death. They gave me the tools and my leader, group and the people on the boards give me the support to make a drastic change that not only affects me but everyone I know and love.
I truly hope that each of you realize what we have out our finger tips here. We have the opportunity to change years of bad habits, regain energy, and extend our lives so that we can be here for the ones already in our lives and the ones we have yet to meet. Take some time to think of all the great changes that have happened already for you and think of the even greater changes that are on their way.
With this in mind, look back at each step of the program and make sure that you are doing your part. No one else can make you journal, eat your veggies, drink your water or exercise. That is something you have to decide for yourself. Make that decision and stick with it. I want everyone to feel as great as I do and look forward to each new day as a challenge and a blessing.
Lots of Hugs,
Steve
Regrets, like extra pounds, only weigh us down!!!!
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