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layered mediterranean dip |
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servings | 10
POINTS per serving | 2 course | snacks Ingredients 15 1/2 oz canned black beans 1/2 cup tomato(es) 1/2 cup cucumber(s) 6 oz olive(s) 1/4 cup Dole Green Onions 1 tsp Spice Islands World Flavor Greek Seasoning 1 Tbsp olive oil 4 oz Alpine Lace Reduced-Fat Feta Cheese, With Sun Dried Tomato & Basil Instructions all veggies except olives are chopped. Olives are sliced. spread black beans in a shallow 9-inch dish. combine tomatos an next 5 ingredients; toss gently. sprinkle tomato mixture over beans; top with crumbled feta cheese. cover and chill thoroughly. Special Notes serve with pita chips. remember to count points for pita chips |
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