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My weight watcher friendly recipes
layered mediterranean dip

servings | 10
POINTS per serving | 2
course | snacks

Ingredients


15 1/2 oz canned black beans
1/2 cup tomato(es)
1/2 cup cucumber(s)
6 oz olive(s)
1/4 cup Dole Green Onions
1 tsp Spice Islands World Flavor Greek Seasoning
1 Tbsp olive oil
4 oz Alpine Lace Reduced-Fat Feta Cheese, With Sun Dried Tomato & Basil



Instructions


all veggies except olives are chopped. Olives are sliced. spread black beans in a shallow 9-inch dish. combine tomatos an next 5 ingredients; toss gently. sprinkle tomato mixture over beans; top with crumbled feta cheese. cover and chill thoroughly.

Special Notes


serve with pita chips. remember to count points for pita chips